Walking prompts
7 walks, 7 questions
One question a walk, whenever you walk. Say it out loud and record it, in Belong or any voice memo app. Before the next walk, play back the last one.
What's actually on your mind right now?
What are you carrying into today?
What are you avoiding?
What's the weather inside today?
What did last week keep trying to teach you?
What's your quest?
What from today do you want to keep?
How to use them
- Take one with you.
- Walk, or sit somewhere quiet. A walk is an invitation, not a requirement.
- Say it out loud, or write it down. Play back the last one before the next.
Save or send
If you'd like all seven kept in one place
Belong is a voice journal for life in motion. It gets to know your story through what you share.
Belong is not therapy, diagnosis, crisis support, or a replacement for professional care.