Explore Belong For therapists
A journal between sessions
A private place for clients to put a thought into words when it comes up.
Belong is a voice journal for iPhone. A person can record an entry, keep the transcript, and choose whether to use AI reflections. They decide if anything from their journal belongs in a conversation with you.
For iPhone with iOS 26 or later.
In practice
Your voice, your pace.
The same personal journal, with room for the life you bring to it.
Start with their own words
A walk or a quiet room can be a time to speak. Entries are saved to revisit; no worksheet or prescribed schedule is required.
Return to what they shared
With AI processing enabled, reflections and journal-history questions can help a person explore themes across entries. A response may take time, and it is for the person to assess.
Sharing stays their choice
People can share an entry or export their journal if they want to bring material into a session. Belong does not give a therapist a client portal or automatic access.
Start with one moment.
On a walk or in a quiet moment, say what is on your mind. Return when you are ready.
Download for iPhone