Skip to content

An optional way to begin

The seven-day Belong Challenge

A little structure for your first week of voice journaling. Each day offers a theme. Speak about what feels true to you, on a walk or in a quiet moment.

Download for iPhone

You can also start with one recording. The challenge is an invitation, not a requirement.

Seven themes to explore

These are the kinds of questions the guide explores. Your entries remain yours, and you decide what to share with Belong.

  1. Day 1

    Who you are

    The chapter you are in, the roles you carry, where you live and work

  2. Day 2

    What matters most

    Your values, your non-negotiables, your relationship with faith or something bigger

  3. Day 3

    Your world

    The people who really matter, who you lean on, the communities you belong to

  4. Day 4

    How you spend your days

    Your actual daily rhythm, what gives you energy, what quietly drains you

  5. Day 5

    Where you are headed

    What you are building toward, what success actually looks like for you

  6. Day 6

    What you are working through

    What is weighing on you, the patterns that keep showing up, your bravery edge

  7. Day 7

    Your vision

    Your ideal day a year from now, and what you want journaling to do for you

Return to what you have shared.

Your saved entries give you a place to listen back. Reflections across your journal may help you notice what keeps coming up over time. Their timing and availability depend on your access and the entries you choose to make.

Download for iPhone

Belong has a free experience. The app shows Pro options and any subscription trial you are eligible for before purchase.